Learn Kung Fu Techniques

Learn kung fu at home! Chinese kung fu techniques and shaolin training lessons!

Learn kung fu techniques and moves at home with lessons step by step of every movement, kung fu forms, punch, kick and luxations or dislocation.

You will need discipline and high dedication with home workouts and training to achieve the Grand Master level. All ancient and traditional asian martial arts (japanese, korean or chinese martial arts) need hard training, stretching Routines and effort to complete the kungfu forms with the proper alignment, Posture and balance of your body.

Kungfu learning and exercises for Beginners and the advanced ones (kung-fu pro). You will be soft as a feather, but rapid and strong as lightning when you need it. Be water my friend.

Monks shaolin exercise routines must include:

• Warm-ups.

• Review of some Fundamental Kung Fu Stances and kung-fu forms to no forget and improve.

• Kicks and techniques of hand. Extensive Punching & Kicking Drills. Extensive Kicking techniques.

• Learn new movements or practice the last ones.

• Tai chi chuan meditation and Chi kung. Is important to balance the yin yang.

• Stretching Routines.

Kung fu is not an aggressive attack method because we are not at war anymore, so Kung Fu Martial Applications always must to avoid conflict. Is more a lifestyle and have a mental self defense approach. Peaceful life with a mind of peace. Real Kung-fu masters dont fight.

In Learn Kung Fu Techniques app you will also find martial arts combat tips, Kungfu learning step by step tutorials, training videos lessons, Training Tips, and combat videos analyzed. Kungfu provide excellent training for all martial artists, especially those interested in tracing back the root of Asian martial arts like Pa kua, Pachi Tang Lang, Wing chun, Aikidō, Taekwondo, Judo, Pa kua chang, karate and jujitsu.