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Kettlebell Workout icon

Kettlebell Workout

1.0.1 for Android

The description of Kettlebell Workout

The kettlebell or girya is a cast-iron or cast steel weight used to perform ballistic exercises that combine cardiovascular, strength and flexibility. This app provides a list of kettlebell exercises the will get you ripped. Learn the kettlebell moves you need to burn more fat and pack on the muscle for a lean, ripped body. Follow these kettlebell exercises to add more muscles, burn more fat, boost your endurance and move better. Start your workout routine with a liter weight and increase the weight of the kettlebell as well as the number of reps and sets as you progress. You will find videos instruction to how to perform each exercise
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Previous versions
  • V1.0.1 3.3 MB APK

    Kettlebell Workout

    2018-09-24

    Kettlebell Workout 1.0.1 (14)

    Update on: 2018-09-24

    Requires Android: Android 4.1+ (Jelly Bean, API 16)

    Signature: e44763a669eae706121c8fc5370094659a310c9b Kettlebell Workout 1.0.1(14) safe verified

    File SHA1: f51ccc734ced24d2fee77ae12e8e0c5397046c39

    File Size: 3.3 MB

    Download

  • V1.0.1 3.6 MB APK

    Kettlebell Workout

    2018-06-13

    Kettlebell Workout 1.0.1 (13)

    Update on: 2018-06-13

    Requires Android: Android 4.0+ (Ice Cream Sandwich, API 14)

    Signature: e44763a669eae706121c8fc5370094659a310c9b Kettlebell Workout 1.0.1(13) safe verified

    File SHA1: 5ab50f258231b2bfeeae1fac29bee326a8e649c2

    File Size: 3.6 MB

    Download

  • V1.0.0 3.4 MB APK

    Kettlebell Workout

    2018-02-28

    Kettlebell Workout 1.0.0 (12)

    Update on: 2018-02-28

    Requires Android: Android 4.0+ (Ice Cream Sandwich, API 14)

    Signature: e44763a669eae706121c8fc5370094659a310c9b Kettlebell Workout 1.0.0(12) safe verified

    File SHA1: e0f217d64a01d70c0ca97645f86b527dbf7c4d35

    File Size: 3.4 MB

    Download

  • V2.0 2.9 MB APK

    Kettlebell Workout

    2016-08-04

    Kettlebell Workout 2.0 (11)

    Update on: 2016-08-04

    Requires Android: Android 2.3.4+ (Gingerbread MR1, API 10)

    Signature: e44763a669eae706121c8fc5370094659a310c9b Kettlebell Workout 2.0(11) safe verified

    File SHA1: d1626404ffddb20569d58063ff3d9995f5edacc7

    File Size: 2.9 MB

    Download

  • V2.0 2.9 MB APK

    Kettlebell Workout

    2016-08-03

    Kettlebell Workout 2.0 (10)

    Update on: 2016-08-03

    Requires Android: Android 2.3.4+ (Gingerbread MR1, API 10)

    Signature: e44763a669eae706121c8fc5370094659a310c9b Kettlebell Workout 2.0(10) safe verified

    File SHA1: 43084abddec9ac8d89e162699a8fce49a2bf3bb2

    File Size: 2.9 MB

    Download

  • V2.0 2.5 MB APK

    Kettlebell Workout

    2016-01-29

    Kettlebell Workout 2.0 (9)

    Update on: 2016-01-29

    Requires Android: Android 2.3.4+ (Gingerbread MR1, API 10)

    Signature: e44763a669eae706121c8fc5370094659a310c9b Kettlebell Workout 2.0(9) safe verified

    File SHA1: 23aa09bec1239b305b72b86ddeb0952ddcd0527a

    File Size: 2.5 MB

    Download

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