APKPure Appを使用する
Robs Free Workout Logの旧いバージョンをダウンロードすることが可能
騙さ!
Records [Exercise, Weight, Reps, Date]
Calculates incremental warm-up weight.
3 Workout days included.
day1 = { "Deadlifts", "Bent Over Barbell Rows", "Overhand Chin-Ups", "Dumbbell Shrugs","Standing Machine Calf Raises", "Seated Machine Calf Raises","Dumbbell Wrist Curls" };
day2 = { "Incline Dumbbell Press", "Wide-Grip Dips", "Flat Barbell Bench Press", "Standing Military Press", "Standing Dumbbell Side Laterals", "Weighted Decline Crunches", "Weighted Leg Raises" };
day3 = { "Barbell Squats", "Dumbbell Lunges", "Stiff-Legged Deadlifts", "Lying Leg Curls", "Barbell Curls", "Cable Pulldowns", "Standing Dumbbell Curls", "Overhead Dumbbell Extensions" };
Last updated on 2012年07月09日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Robs Free Workout Log
1.2 by robicus357
2012年07月09日