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Calm

Meditate, Sleep, Relax
5.10 for Android

La descrizione di Calm

Calm is a leading app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. Recommended by top psychologists, therapists, and mental health experts.

Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users.

Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include:

* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Commuting to work or school
* Mindfulness at College
* Mindfulness at Work
* Walking meditation
* Calm Kids
* And so much more...

Also featuring:

* An original Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed
* 100+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep
* 7 and 21 day programs for both beginner and advanced users
* Life-changing Calm Masterclasses taught by world-renowned experts
* Breathing exercises to help you relax
* Exclusive music engineered to help you focus, relax or sleep
* Unguided timed meditation
* Open-ended meditation
* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep

Track your progress with:

* Daily streaks
* Time spent meditating

Calm is loved by the press:

* “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times

* “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable

* “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic

* “Found myself similarly refreshed afterwards” - TechCrunch

Calm is free to download and use, and there are no ads. A subset of the programs and features are free forever.

Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.
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Calm 5.10 Aggiornare

2020-12-21
Thanks for using Calm! This update contains multiple bug fixes and performance improvements. As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs every month.

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Versioni precedenti
  • V5.10 46.8 MB APK

    Calm

    2020-12-21

    Calm 5.10 (4120115)

    Aggiorna il: 2020-12-21

    Uploaded by: Jooj Noor

    È necessario Android: Android 5.0+ (Lollipop, API 21)

    Firma: a52c3bd312d25fa65e9a726f5d1beca19bb9c177 Calm 5.10(4120115) sicuro e verificato

    Screen DPI: nodpi

    Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

    SHA1 File: 5851f8ba9b6b501eb8e05cde4d24b1c572a7002b

    Dimensione: 46.8 MB

    Novità:

    Scarica

  • V5.9 47.1 MB APK

    Calm

    2020-12-08

    Calm 5.9 (4120111)

    Aggiorna il: 2020-12-08

    Uploaded by: Jooj Noor

    È necessario Android: Android 5.0+ (Lollipop, API 21)

    Firma: a52c3bd312d25fa65e9a726f5d1beca19bb9c177 Calm 5.9(4120111) sicuro e verificato

    Screen DPI: nodpi

    Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

    SHA1 File: 5e203d24f6bfb83636ed24f9aab3ef83f9e5e79b

    Dimensione: 47.1 MB

    Novità:

    Scarica

  • V5.8 44.8 MB APK

    Calm

    2020-12-05

    Calm 5.8 (4120109)

    Aggiorna il: 2020-12-05

    Uploaded by: Jooj Noor

    È necessario Android: Android 5.0+ (Lollipop, API 21)

    Firma: a52c3bd312d25fa65e9a726f5d1beca19bb9c177 Calm 5.8(4120109) sicuro e verificato

    Screen DPI: nodpi

    Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

    SHA1 File: 515f5cf7dcd518367f3a6fa725960a75d0c35180

    Dimensione: 44.8 MB

    Novità:

    Scarica

  • V5.7 43.7 MB APK

    Calm

    2020-11-06

    Calm 5.7 (4120106)

    Aggiorna il: 2020-11-06

    Uploaded by: Bikash Kumar

    È necessario Android: Android 5.0+ (Lollipop, API 21)

    Firma: a52c3bd312d25fa65e9a726f5d1beca19bb9c177 Calm 5.7(4120106) sicuro e verificato

    Screen DPI: nodpi

    Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

    SHA1 File: cb97c616ad7d4c25f4207c0993bb1d1f11cb7f21

    Dimensione: 43.7 MB

    Novità:

    Scarica

  • V5.6 43.6 MB APK

    Calm

    2020-10-30

    Calm 5.6 (4120103)

    Aggiorna il: 2020-10-30

    Uploaded by: Enzo Manuel Vallejo

    È necessario Android: Android 5.0+ (Lollipop, API 21)

    Firma: a52c3bd312d25fa65e9a726f5d1beca19bb9c177 Calm 5.6(4120103) sicuro e verificato

    Screen DPI: nodpi

    Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

    SHA1 File: f88c9f7d239fb5c686b04aa21937562aa53ae0f4

    Dimensione: 43.6 MB

    Novità:

    Scarica

  • V5.5.2 43.3 MB APK

    Calm

    2020-10-09

    Calm 5.5.2 (4120101)

    Aggiorna il: 2020-10-09

    Uploaded by: Enzo Manuel Vallejo

    È necessario Android: Android 5.0+ (Lollipop, API 21)

    Firma: a52c3bd312d25fa65e9a726f5d1beca19bb9c177 Calm 5.5.2(4120101) sicuro e verificato

    Screen DPI: nodpi

    Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

    SHA1 File: dae18e61e1f92ee542a34613da6da2e2b208f78f

    Dimensione: 43.3 MB

    Novità:

    Scarica

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