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Meditations, Sleep & Mindfulness
2.3.6 for Android

La descrizione di Aura

Aura is the world's most loved mindfulness app, with thousands of meditations to relieve stress, anxiety, improve sleep, relax and more - personalized just for you.

Featured on: Forbes, The Oprah Magazine, The New York Times, Women’s & Men’s Health, and more!

Aura is the ultimate & personalized meditation and mindfulness app. With Aura, you have unlimited access to meditations (guided and unguided), life coaching, and stories from top coaches and therapists around the world.

Here are a few reasons why our community of 5 million loves Aura!

Access a massive soundtrack library
We’re proud of having one of the world’s largest & most diverse libraries of meditation content.

Enjoy thousands of meditations, stories and life coaching from top mindfulness and life coaches around the world. We feature diverse perspectives, voices, and teachings so you find the best fit for you.

Only 3 minutes a day
With Aura, it’s easy to create a daily, simple habit of self-care. Relax, become more mindful and reap the benefits in just 3 minutes a day. We’ll send you meditation reminders to help you create a new, healthy habit - if you want us to!

Improve your sleep
Aura features meditations for sleep, as well as sleep stories, music and sounds to help with insomnia.

Proven to reduce stress and anxiety
A perfect wellness coach for beginners who want to learn how to meditate, especially for stress and anxiety relief

Personalized meditations
When you use the app and rate your experience, Aura will learn more about you to provide more relevant, personalized suggestions for next time. Aura has the world's most advanced personalization engine powered by the latest research in machine learning.

Meditation for every situation
Aura has a huge collection of meditations, divided into categories such as sleep, anxiety, happiness, parenting, morning and more!
We have meditations and coaching lessons for everybody, no matter your goals.

Meditation & mindfulness for beginners
Aura has plenty of content for you, whether you’re experienced or brand new looking for an app to help you learn how to meditate.

Gratitude journal
Self-reflection and gratitude has profound benefits on your wellbeing and overall outlook on life. Try writing down some things you’re grateful for each day in the journal!

Track & improve your mood
Become more aware of your mood and emotions with our mood tracker. Learn about your mood patterns and visually see yourself improve over time.

Nature & relaxation sounds
Whether you need to take a moment to relax during the day, or you want some nature sounds to help you sleep – listen to thunder, rain, forest sounds and more.

Unguided meditations
We have a library of meditation music, hypnosis and unguided meditations complete with handy timer!

Try 7-days completely free!
Aura is free for everybody – you get a free 3 minute session every 2 hours, every day. A premium subscription is available for users who want unlimited access to Aura’s content.

Transform your daily wellbeing, emotional health, and sleep with Aura today. Become your calm, grounded, resilient self with the world's best mindfulness meditations and stories.

We're here to support you at hello@aurahealth.io.
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Aura 2.3.6 Aggiornare

Aura, completely redesigned, faster, and more reliable! Update now to try the next-generation Aura for Android.

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