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instant Self Defense  techniques icon

instant Self Defense techniques

1.0 for Android

The description of instant Self Defense techniques

Someone has rightly said, God helps those who help themselves and the same hold true for self defense as well. If you are equipped with your defense techniques then nobody can ever attack you.

Self defense is important for everyone whether it is women, children or men. With older people, it becomes a little difficult but they too can learn it and apply if required. We all must know our basic self defense from the early stages of life. Nowadays schools have taken this initiative to teach self defense to the students This application will help you get acquainted and learn Self-defense and also become stronger, improve performing methods of the most effective punches, throws, submission holds, which are not used in the sport.



This app will organize


1. Self Defence Techniques For Women
2. Self Defense Techniques For Men
3. Self Defence Techniques Martial Arts
4. Self Defense Techniques Pressure Points
5. Women's Self Defense Tips
6. Self Defense Techniques For Beginners
7. Women's Self Defence Groin Kick
8. Self Defense Moves To Practice
9. Shotokan Karate Self Defense Techniques
10. Basic Karate Moves For Self Defense
11. Karate Fighting Techniques
12. Best Martial Arts For Self Defence And Fitness

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We are just providing the way to stream videos. We don't claim right on any file in this application. We do not have any ownership or responsibilities regarding the videos or their content. All the videos provided in this application has the copyrights of their respective owners.All the images and video content is owned by respective companies/individuals and the app developer is not the owner for any of visual, audio and video contents. For any copyright violence complaint please write us at
Robin@perfectapps.press
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