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Indonesian Martial Arts APK

2 votes, 4.5/5
  • Author:

    anakkupang

  • Latest Version:

    1.0

  • Publish Date:

    2016-08-23

The description of Indonesian Martial Arts

Learning Pencak Silat is about learning martial arts to protect yourself, a family, a friend or a girlfriend in case of danger as well as criminal assault. Martial art is needed when the going gets tough, and also can help other people who are oppressed.

In the application of learning martial arts you'll find step by step and detail ranging from exercise and techniques, includes illustrations to clarify the terms of kicks, locks, drills, punches and so forth.

MENU:

BASIC TRAINING IN SELF-DEFENSE
WARMING-UP EXERCISE
FUNDAMENTAL RESPIRATORY TRAINING
BREATHING TECHNIQUES FROM CHEST, STOMACH and DIAPHRAGM
INNER STRENGTH BREATHING TECHNIQUES
BASIC THROWS
INNER STRENGTH
PROTECTION / DEFENSE
AVOIDANCE / DODGERY
STANCE
STEPPING
ATTACKS WITH THE OTHER MEMBERS OF THE BODY
FEET ATTACKS
LOCKING TECHNIQUES
THROW TECHNIQUES
HANDS ATTACKS

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Indonesian Martial Arts APK Version History
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Indonesian Martial Arts 1.0 for Android 2.3.2+ APK Download

Version: 1.0 (1) for Android 2.3.2+ (Gingerbread, API 9)

Update on: 2016-11-18

Signature: 62edc498c35ab67bb9e357357d69a329c09d55f7 Indonesian Martial Arts 1.0(1) apk safe verified

APK File SHA1: 732ca2166f8a4ee0503c8146850de44068f6faa8

Download APK(5.5 MB)

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