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अपने 1RM के वजन और बारबेल प्लेटों के आवंटन की गणना।
Provide some of the usual tools in strength training:
1. Calculate the weight of your 1RM by the weight and the RMs you have already done, giving the reference weight and RMs of exercise.
2. According to the input weight, to help you calculate the allocation of barbell plates.
नवीनतम संस्करण 1.0 में नया क्या है
Last updated on Jun 10, 2017
Minor bug fixes and improvements. Install or update to the newest version to check it out!
अनुवाद लोड हो रहा है...
Rep Max Caculator
1.0 by 李田
Jun 10, 2017