Pound for Pound Free

Calculate your strength ratio, 1 rep max, and even use the plate calculator!

Pound for Pound is a simple and easy to use tool useful for gym goers that wan't to make their workouts efficient! Use the Ratio tab to see how much you can lift per LB/KG of body weight you have. Use the 1 Rep Max Calculator to determine how much you can lift instead of just guessing. And best of all get the most time out of your workouts by utilizing the Weight Plate Calculator. Stop hurting your head doing math and let the plate calculator do it for you. It even gives you the option to enter the number of weights you have available and will tell you the best way to setup your bar for maximum weight!

Features:

ADS: If you like Pound for Pound Free please consider buying the full version which removes ADS!

Ratio Calculator: Calculate how much you can lift per LB/KG of body weight you have.

One Rep Max calculator: Stop guessing what your max is. This can give you a good estimate of you what should be able to lift.

Weight Plate Calculator: See how many plates you need to set on each side of your bar in order to achieve your desired weight.

Choose weight of bar in both LB and KG

Enter total weight up to 600 LB

Enter total weight up to 300 KG

Enter and save how many weights you have available: This option is good for home gyms that have limited weights. This will allow you to calculate the best way to setup your bar based off how many weights you have in order to get as close to your desired weight as possible!