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यह कुछ व्यायाम के साथ एक बुनियादी एप्लिकेशन खिंचाव और अपनी पीठ को मजबूत करने के लिए
Do you want to prevent back pain?
Try a few basic exercises to stretch and strengthen your back and supporting muscles. Repeat each exercise a few times, then increase the number of repetitions as the exercise gets easier. If you've ever hurt your back or have other health conditions, such as osteoporosis, consult your doctor before doing these exercises.
Last updated on Mar 31, 2018
Minor bug fixes and improvements. Install or update to the newest version to check it out!
द्वारा डाली गई
Agung
Android ज़रूरी है
Android 4.1+
श्रेणी
रिपोर्ट
Back Exercises
1.0 by Web Vision Technology
Mar 31, 2018