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How to Be Mentally Strong and Fearless icon

How to Be Mentally Strong and Fearless

1.13 for Android

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The description of How to Be Mentally Strong and Fearless App

How to be mentally stronger learning app, The Habits of Mentally Strong People , Physical and mental health goes hand in hand. For a strong body, you need an equally strong mind. It will not only help you reach your fitness goals, but will serve you well in a range of human endeavors and activities. Here are some of the habits and practices that mentally strong people, including some of the world's top athletes, do.

Some topics will be discuss:

- Things Mentally Strong People Do
- 12 Things Mentally Strong People Avoid
- How to Be Emotionally and Mentally Strong

Features of the app:

Can Use For Offline App
Updated regularly
You can ask questions to us for more idea about content.
Simple app book Knowledge like pocket on your phone
You can also send us your suggestions and we will add them inside the app For more updates.

Let's read more explain about how to be mentally strong:

Have the Right Attitude

Every goal must start with the right mindset. To keep on going, you need a positive but realistic attitude, aiming for excellence but realizing perfection is impossible. Try your very best, but do not let failure or shortfalls discourage you. View health and fitness as competitions against yourself, rather than against others. Always respect yourself, your pursuits, and everyone else involved. If you develop a positive attitude and environment, you will find success much easier to attain.

Demonstrate Self Control

Whether in your day-to-day life, or during the course of achieving something great, you will find yourself swept up in all sorts of emotions: anger, frustration, sadness, etc. Do not let these feelings get the best of you and your dreams. While you cannot help how you feel in reaction to something, you can determine how you let these emotions affect you. Always take a movement to breathe and think deeply about why you feel the way you do and whether you should let something get to you. Learn techniques like mindfulness and meditation to overcome the stress that comes with any challenging but worthy pursuit.

Motivate Yourself

If you want to keep striving towards your goal, take it from the world's most accomplished athletes: you will need a lot of motivation and enthusiasm. This means being conscious of the rewards and benefits that come from sports, not just from the destination but the journey as well. You are going to hit a lot of obstacles in any endeavor, but as long as you hold onto that drive you will persevere. That is why you need to consciously motivate yourself each and every day, whether it is during training or right before the big game.

Keep Your Eyes on the Prize

Mentally strong people can look at the long-term and the bigger picture, allowing them to overcome the doubts and failures that come your way. That means setting goals that are realistic, measurable, and offer a time frame that you can be accountable to. These objectives should be short-term and long-term, so that every day, week, month, or year you have something to keep you going. That is how the best athletes remain committed to accomplishing the constant demands of their training regimens.

Embrace Change and Let Go of the Past

Change is inevitable, especially if you are trying to make a change for the better. Mental strength means adjusting to physical and emotional challenges and overcoming the stagnation of the familiar. To overcome your current challenges and aim for bigger things, you have to be willing to go into new territory while letting go of the comfortable life you are trying to change.

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How to Be Mentally Strong and Fearless App 1.13 Update

2021-06-13
* Redesign UI
* Adding New Content
* Fix Ads
* New UI

- .aab file update

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Additional App Information

Previous versions
  • V1.13 16.6 MB XAPK APKs

    How to Be Mentally Strong and Fearless

    2021-06-13

    How to Be Mentally Strong and Fearless 1.13 (1026)

    Update on: 2021-06-13

    App uploaded by: Kris Supriyanto

    Requires Android: Android 4.4+ (Kitkat, API 19)

    Signature: e44763a669eae706121c8fc5370094659a310c9b How to Be Mentally Strong and Fearless 1.13(1026) safe verified

    Screen DPI: 160-640dpi

    Architecture: arm64-v8a

    Base APK: howtobe.mentally.strong.apk

    Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh

    File SHA1: 632d1ea3525aa0a6ee423b50618b6b39d55a1b9b

    File Size: 16.6 MB

    What's new:

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  • V1.11 22.1 MB APK

    How to Be Mentally Strong and Fearless

    2021-02-14

    How to Be Mentally Strong and Fearless 1.11 (1022)

    Update on: 2021-02-14

    App uploaded by: AriBudi Rahardjo

    Requires Android: Android 4.1+ (Jelly Bean, API 16)

    Signature: e44763a669eae706121c8fc5370094659a310c9b How to Be Mentally Strong and Fearless 1.11(1022) safe verified

    Screen DPI: nodpi

    Architecture: universal

    File SHA1: dff67818751c212b512bb85916fcfba19b73aa20

    File Size: 22.1 MB

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  • V1.10 22.1 MB APK

    How to Be Mentally Strong and Fearless

    2020-12-01

    How to Be Mentally Strong and Fearless 1.10 (1021)

    Update on: 2020-12-01

    App uploaded by: Alyson Farias

    Requires Android: Android 4.1+ (Jelly Bean, API 16)

    Signature: e44763a669eae706121c8fc5370094659a310c9b How to Be Mentally Strong and Fearless 1.10(1021) safe verified

    Screen DPI: nodpi

    Architecture: universal

    File SHA1: c25f89d64e37299222966ff6243f3e2cc489ce6f

    File Size: 22.1 MB

    What's new:

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  • V1.9 6.9 MB APK

    How to Be Mentally Strong and Fearless

    2020-08-07

    How to Be Mentally Strong and Fearless 1.9 (1020)

    Update on: 2020-08-07

    App uploaded by: Alyson Farias

    Requires Android: Android 4.1+ (Jelly Bean, API 16)

    Signature: e44763a669eae706121c8fc5370094659a310c9b How to Be Mentally Strong and Fearless 1.9(1020) safe verified

    Screen DPI: nodpi

    Architecture: universal

    File SHA1: d9e44015f2ffe519d8e35048718815c774729acd

    File Size: 6.9 MB

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  • V1.7 7.1 MB APK

    How to Be Mentally Strong and Fearless

    2020-05-05

    How to Be Mentally Strong and Fearless 1.7 (1016)

    Update on: 2020-05-05

    App uploaded by: Alyson Farias

    Requires Android: Android 4.1+ (Jelly Bean, API 16)

    Signature: e44763a669eae706121c8fc5370094659a310c9b How to Be Mentally Strong and Fearless 1.7(1016) safe verified

    Screen DPI: nodpi

    Architecture: universal

    File SHA1: 1646c6431aa195cd4e6001e6d23b741b823b6aa8

    File Size: 7.1 MB

    What's new:

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  • V1.6 7.1 MB APK

    How to Be Mentally Strong and Fearless

    2020-04-13

    How to Be Mentally Strong and Fearless 1.6 (1014)

    Update on: 2020-04-13

    App uploaded by: Kris Supriyanto

    Requires Android: Android 4.1+ (Jelly Bean, API 16)

    Signature: e44763a669eae706121c8fc5370094659a310c9b How to Be Mentally Strong and Fearless 1.6(1014) safe verified

    Screen DPI: nodpi

    Architecture: universal

    File SHA1: ebe9661e1e73ea812ae5739c4dfd9138b6bb0006

    File Size: 7.1 MB

    What's new:

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