Home Fitness Workout For Men icon

Home Fitness Workout For Men APK

  • Author:

    Fitness Guru

  • Latest Version:

    1.0

  • Publish Date:

    2017-03-09

The description of Home Fitness Workout For Men

Home workout for men is suited for anybody at any time.

for -

fat burning
building muscle
maintaining full body
weight gain
weight loss
chest exercises
work outs
challenges
ab exercises
mens fitness
arms
legs
six packs
strength
healthy
regular diet
fun
watches
lower abs
yoga poses
become healthly
without equipment
Home workout without weights
Home workout videos
Full body workout without equipment
No equipment workout routine for beginners
At home beginners workout
Fitness workout for home

Top 10 Best Fat Burning Exercises :

Burpees
Jumping Lunges
Jackknife Crunches
Lunges with Reverse Leg Raise
Jumping Squats
Push Ups
Side Planks with Leg Raises
Lateral Jumps
Mountain Climbers
Jumping Jacks

The No-Gym, No Excuses Workout:

Prisoner squats
Pushups
Jumps
Swiss-ball leg curls
Swiss-ball pikes
Stepups
Pullups or chinups
Forward lunges
Tucked-elbow pushups
Inverted rows
Prisoner squats
Chinups

Full Body Exercise:

Bodyweight Walking Lunge
Bicycles / Elbow-to-Knee Crunches / Cross-body Crunch
Chair Squat
Reverse Crunch
Spiderman Push-up
Superman / Extended Arms & Legs Lift
Plank
Side Plank

Dumbbell Lunge
Dumbbell Floor Press
Wide Grip Pull Up
Standing Hammer Curl
Lying Dumbbell Extension
Lying Floor Leg Raise

Barrel chest bedroom
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Cardio blast
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Video showing how to do each exercise
Beginner Body Weight Workout - Build Muscle, Burn Fat | Nerd Fitness
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32 Minute Home Cardio Workout with No Equipment - Calorie Blasting Cardio Training
Hamstring Exercise WITHOUT Weights - BULLETPROOF YOUR HAMSTRINGS!
Home Shoulder Exercise (SIDE DELTS - No Equipment!)
Arm Workout WITHOUT Weights (BICEPS AND TRICEPS!!)
Great Quality Muscle Building Workout - No Equipment Needed
25 Min Workout Without Weights - HASfit Exercises to Lose Belly Fat Workouts without Equipment No
How To Build Killer Quads Without Weights (Sissy Squats For Bigger Stronger Legs) Big Brandon Carter
TRICEPS Workout at Home (without weights/gym equipment)
Killer at Home Chest Workout - 10 Minute Chest Workout Without Weights
Total Body Warm Up Cardio - 5 Minute Warm Up Workout
8 Best Dumbbell Exercises Ever (HIT EVERY MUSCLE!)
Brutal Six Pack Abs Workout (6 MINUTES OF PAIN!)
LOWER ABS UNLEASHED - 3 Exercises! (V-CUT Abs)
10 Minute Home Fat Burning Workout (NO EQUIPMENT KILLER!!)
How to Get Big Biceps - IN THE HOME!! (Without Equipment!)
Home Chest Workout (NO WEIGHTS ALLOWED!!)
HOME "300" WORKOUT (Bodyweight Only!!)
2 Moves to Bigger Traps (TRAP WORKOUT MUSTS!)
Workout Plan for Skinny Guys / Hardgainers (THIS BUILDS MUSCLE!)

Best beginner's exercises to do at home for Men
Press-up
Dumbbell standing shoulder press
Dumbbell squat
Farmer’s walk
Lateral raise
Dumbbell calf raise
Bicep curl
Dumbbell step-up
Plank
Leg drop
Deadbug
Side plank
Dumbbell floor press
Tricep kickback

Best Home Fitness
Body Workout for Men
The Best Workout Routine
Effective Workout Videos
Workout Home Gym Equipment
Resistance Training for Men

The Home exercises provided by this mobile app are usually safe in general but always consult your trainers before doing it.

This is not an official app
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