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Gymnastics Movement

1.0 for Android

The description of Gymnastics Movement

Gymnastics is a sport that involves the performance of a movement that requires strength, speed and harmony of regular physical movement.

The modern form of gymnastics is: Cross unbalanced, balance beam, gymnastics floor. These shapes supposedly evolved from the practice used by the ancient Greeks to climb and descend a horse and a circus show.

Gymnastics commonly used for recreation, relaxation or calm the mind, usually there are doing it at home, in the gym, at the gymnasium or at school.

Now, since childhood many children are accustomed to being taught gymnastics, either by parents, or by sports teachers at school.

Gymnastics is very important for the formation of body flexibility, which becomes an important meaning for human survival.

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