In this this eBook I have done my research and found four of the best articals under the name of Tips to Happy life, I have benifit a lot from these articals and each time I feel depressed I reread them, so I thought Maybe there are people just like me who need a push forward, so I made that ebook which you can keep always and open anywhere at any time.
we all need a guidline to control our life and this ebook is a chance to manage your life and decide whether you want to live it happy or just by pass it .
there are four happiness guidlines
Let go of negativity
Learn to forgive and forget.
See every challenge as an opportunity for further growth.
Express gratitude for what you have.
Be more optimistic about the future and your ability to accomplish life goals.
Open yourself up to success and embrace failures or mistakes that happen along the way.
Know that none of us are perfect, we are all here to entertain and be entertained.
Don’t worry about the little things. Take plenty of “worry vacations” where you train your mind not to worry for a certain lengths of time.
If you want to be more positive, surround yourself with positive energy and people. Nurture the positive relationships that you have, seeking out more of those relationships that help uplift you.
Accept and love yourself for the unique gifts and talents that you bring to life. Spend less time trying to please others and spend more time trying to please your higher self.
See the humor in life and in our experiences. Take life less seriously and learn to laugh at yourself.
Note : All the articals were taken from the internet, Enjoy!