GGRO: Relationship Doubt & Obsessions (ROCD) icon

GGRO: Relationship Doubt & Obsessions (ROCD) APK

The description of GGRO: Relationship Doubt & Obsessions (ROCD)

Feel like you're missing out on the perfect relationship? Finding it hard to commit? Experiencing constant doubts? Suffering from obsessive thinking? Want to expand your mind and make it more adaptive? GGRO is here to help!

RELIEVING OBSESSIVE THINKING IS POSSIBLE
Throw away negative thoughts. Approach positive ones. Learn to identify your inner self talk and respond quickly. Train daily and improve your wellness.

SCIENCE BACKED
New findings support the effectiveness of the core mechanism used in GG apps.
According to CBT models, negative self talk – individuals’ ongoing interpretations of the self, others and the world - maintain psychological difficulties such as low self esteem, mood, obsessive, ROCD and maladaptive thinking.

HOW DO I RELIEVE MY ROCD?
The foundations of a healthy mind are built upon flexible beliefs. Our beliefs have the potential to bias and affect our ability to deal with daily situations. For example, if I believe that “my partner has to be perfect” or “I have to be 100% certain about my partner“ - I won't be able to live up to these expectations and my ability to deal with relationships will decrease.

BELIEFS AND SELF TALK
Beliefs and self talk are interrelated. Once we learn to embrace healthier and more adaptive self talk, it can change our beliefs and help us get rid of the ones that negatively affect our well being.

HOW GG WORKS
The application is designed to:
1. Increase your awareness of negative and obsessive thoughts.
2. Train you to identify and challenge negative thoughts.
3. Increase your access to neutral, adaptive and positive thoughts.
4. Increase the accessibilty of the above processes.
5. Provide daily mood and self esteem boost.

IS THIS APP SIMILAR TO PSYCHOLOGICAL THERAPY?
Our app platform is not designed to be used as a therapy or treatment, however:
1. It is being used by CBT therapists as a complementing tool.
2. It helps in maintaining healthy thinking during or after therapy.
3. It is found to relieve symptoms of anxiety, worries, obsessions and relationship OCD.

STATEMENTS (OR THOUGHTS)
The basic task in the app is simple - you will be presented with thoughts. If the thought promotes negative self talk - throw it away by dragging it on-screen. If the thought promotes positive or neutral thinking, accept it by dragging it towards you.
The longer we train making it a habit, the more automatic this process becomes.

HOW MUCH SHOULD I TRAIN EACH DAY?
To feel better and improve your mind’s flexibility, start today! We believe apps allow us to learn and train quickly and effectively. GG Apps are designed to be most effective in short training sessions. You are advised to complete up to 3 levels per day, which should only take between 2-4 minutes.

LEVELS AND TOPICS
The app's many topics and themes are broken down into more than 40 levels. Each level has a pool of self talk statements (or thoughts). Users are required to complete a random set of 'blocks' to complete the level.

The topics include: self esteem, belief in change, self criticism, negative thinking, coping, positive boost, comparing, perfectionism, embarrassment, uncertainty, commitment anxiety, social fears, self as an object, danger and threat, distrust, fear of abandonment, and more.

Training using this application, allows for gradual, steady learning of more adaptive self-talk thereby helping to break the vicious thought cycle of obsessive thinking.

WHAT IF I COMPLETED ALL THE LEVELS
The key to using the app is learning new topics, but even more importantly - training daily. There are levels designed as "daily training" for you to play once you completed your base course.

LEARN MORE ABOUT THE FACTS BEHIND GG APPS
Visit our website: http://ggapps.net

OTHER APPS BY GG
GGOC: The OCD Training App
GGBI: Body Image Distress & Preoccupation
GGSE: Confidence & Self esteem
Good Blocks
Show More

What's new

2018-07-28
- Relevancy
- Mood
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GGRO: Relationship Doubt & Obsessions (ROCD) APK Version History
Request GGRO: Relationship Doubt & Obsessions (ROCD) UpdateRequest Update
GGRO: Relationship Doubt & Obsessions (ROCD) 2.01.09 for Android 4.0+ APK Download

Version: 2.01.09 (2001009) for Android 4.0+ (Ice Cream Sandwich, API 14)

Update on: 2018-07-28

Signature: 90c691e4cb64e78d92cfd8dac5597c735f882cb1 GGRO: Relationship Doubt & Obsessions (ROCD) 2.01.09(2001009) apk safe verified

APK File SHA1: bdf5ba6aefbe9c9838df0b55ce1d3cca78c0e748

What's new: - Relevancy - Mood

Download APK(19.0 MB)

GGRO: Relationship Doubt & Obsessions (ROCD) 2.00.33 for Android 4.0+ APK Download

Version: 2.00.33 (2000033) for Android 4.0+ (Ice Cream Sandwich, API 14)

Update on: 2018-01-26

Signature: 90c691e4cb64e78d92cfd8dac5597c735f882cb1 GGRO: Relationship Doubt & Obsessions (ROCD) 2.00.33(2000033) apk safe verified

APK File SHA1: aaee2409985b0e9302b3c08ddbef6cc1eca523a3

What's new: - Bug fixes - Coupon integration

Download APK(21.0 MB)

GGRO: Relationship Doubt & Obsessions (ROCD) 1.96 for Android 2.2+ APK Download

Version: 1.96 (1096000) for Android 2.2+ (Froyo, API 8)

Update on: 2017-09-06

Signature: 90c691e4cb64e78d92cfd8dac5597c735f882cb1 GGRO: Relationship Doubt & Obsessions (ROCD) 1.96(1096000) apk safe verified

APK File SHA1: 3d4fdddb0e37eccc03710d5af93d2bc3b5832b79

What's new: Thanks for your great support in GG Apps. This version improves on th More...

Download APK(17.3 MB)

GGRO: Relationship Doubt & Obsessions (ROCD) 1.91 for Android 2.2+ APK Download

Version: 1.91 (1091000) for Android 2.2+ (Froyo, API 8)

Update on: 2017-02-18

Signature: 90c691e4cb64e78d92cfd8dac5597c735f882cb1 GGRO: Relationship Doubt & Obsessions (ROCD) 1.91(1091000) apk safe verified

APK File SHA1: c2da7bd886f7ddc728cc14f50907b122ca5f787d

Download APK(19.1 MB)

GGRO: Relationship Doubt & Obsessions (ROCD) 1.84 for Android 2.2+ APK Download

Version: 1.84 (1084000) for Android 2.2+ (Froyo, API 8)

Update on: 2017-02-15

Signature: 90c691e4cb64e78d92cfd8dac5597c735f882cb1 GGRO: Relationship Doubt & Obsessions (ROCD) 1.84(1084000) apk safe verified

APK File SHA1: dab3eec1b06271985f53862b688448401c5c62e1

What's new: - fixed purchases process on some devices

Download APK(19.1 MB)

GGRO: Relationship Doubt & Obsessions (ROCD) 1.71 for Android 2.2+ APK Download

Version: 1.71 (1071000) for Android 2.2+ (Froyo, API 8)

Update on: 2016-11-14

Signature: 90c691e4cb64e78d92cfd8dac5597c735f882cb1 GGRO: Relationship Doubt & Obsessions (ROCD) 1.71(1071000) apk safe verified

APK File SHA1: c53f4031cc7e3cd4daf3587805e36a6c0d8894fa

What's new: New and innovative way to treat ROCD and relationship related obsessio More...

Download APK(20.4 MB)

GGRO: Relationship Doubt & Obsessions (ROCD) 1.6 for Android 2.2+ APK Download

Version: 1.6 (1006000) for Android 2.2+ (Froyo, API 8)

Update on: 2016-08-15

Signature: 90c691e4cb64e78d92cfd8dac5597c735f882cb1 GGRO: Relationship Doubt & Obsessions (ROCD) 1.6(1006000) apk safe verified

APK File SHA1: a29628ecba0c8d3abd2e4fc9e9f8d99c85f302e5

What's new: New and innovative way to treat ROCD and relationship related obsessio More...

Download APK(18.6 MB)

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