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Free Boxing Technique

1.0 for Android

The description of Free Boxing Technique

Boxing sport is one of the sports that many fans. However, now this boxing sport is not just a spectacle. Because the sport of boxing is now a popular physical exercise exercise in the world. As we know punching is one of the basic techniques in boxing sport. Here's the basic technique of punching.

Jab blows a straight blow forward with a lead hand. Jab is done by rotating the hips, as much as 90 degrees and in the direction of the attack for the boxer body to be horizontal.

Blows straight ahead using a rear hand. Straight digunkan to mengcounter or reply to jab attack. Straight is often used after Jab is also called "one-two-combo"

Hook blows can be thrown with both hands, right and left. This blow is done in a semi-circle direction and generally uses a lead hand.

Hard blows are done in a vertial way. This blow is done from the down direction with the position of the hand and elbows boxers form the letter V.

That's the basic blow in boxing. This boxing movement must be there when you attend classes in your gym. May be useful.
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