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Get Strength Util (PerformanceEngineer) old version APK for Android
Estimation 1RM, calcul du pourcentage de charge, calculateur de cycle 5/3/1, etc.
Based on a submaximal strength test (up to eight repetitions), the 1RM is estimated and based on that, different tables, including Prilepin's Chart and a four-week cycle for Wendler's 5/3/1 are calculated.Last updated on Apr 13, 2020
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Nécessite Android
5.0 and up
Catégories
Signaler
Strength Util (PerformanceEngineer)
msu13 by Lukas Pezenka
Apr 13, 2020