Quit Smoking Clock: Timer

From the moment you quit, Quit Smoking Clock tracks your journey.

A live counter shows exactly how long you have gone without a cigarette, while your savings and the number of cigarettes not smoked add up in plain sight. As health recovery stages unfold and your record of resisted cravings grows, you build the momentum to keep going.

KEY FEATURES

• Live quit timer

Counts every second since your last cigarette.

• Savings calculator

Uses your daily habit and pack price to work out how much you have saved, then shows it as everyday items like coffee, a movie, or a meal.

• Health recovery stages

Highlights how your body recovers over time (20 minutes, 12 hours, 24 hours, 2 to 3 days, 2 weeks to 3 months, 1 year) and marks each stage as you reach it.

• Craving log with breathing guide

When a craving hits, a short breathing guide helps you settle, and you can note the situation (stress, after a meal, drinking, and more). Record whether you resisted or slipped, and start again any time.

• Savings statistics

Compare what you save by day, week, month, and year to stay motivated.

• Encouragement reminders

Get a daily message at a time you choose, plus an alert whenever you reach a health milestone.

• Light and dark themes

Follow your system setting or pick the look you prefer.

PRO MEMBERSHIP

Remove ads, browse your full craving history, and unlock hourly craving pattern analysis.

Small records add up to big change. Start today with Quit Smoking Clock.

Note: The health information in this app is general reference material, not a medical diagnosis or treatment. Individual results may vary.