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Obtener Sleep Calculator: Perfect Sleep Time versión histórica en Android
¿CUÁNTO DORMIR NOSOTROS NECESITAMOS REALMENTE?
HOW MUCH SLEEP DO WE REALLY NEED?
This is the precise time to go to bed if you want to wake feeling refreshed tomorrow
Each cycle lasts roughly 90 minutes, and each you should pass through five or six of them. "Waking up mid-cycle can leave you feeling grumpy and tired," they warn: "rising in between phases will help you to start the day with a smile on your face."
Using the calculator, simply enter the time you need to wake up in the morning, and it will offer a selection of optimal times to go to bed.
Last updated on 20/08/2018
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Requisitos
4.0 and up
Categoría
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Sleep Calculator: Perfect Sleep Time
1.0.0 by PYD Games
20/08/2018