Cycling - Strength & Conditioning Training icon

Cycling - Strength & Conditioning Training APK

  • Author:

    Fitivity

  • Latest Version:

    3.5.1

  • Publish Date:

    2016-12-19

The description of Cycling - Strength & Conditioning Training

This is just one of several sports conditioning apps - part of the PRO Sports Conditioning membership.


This app includes a specific strength training program that helps cyclist maximize their athletic performance.

Cycling and biking is one of the most popular sports on the planet. This sport requires extremely strong legs, stamina, and the development of some very specific muscle groups. This program focuses on these upper and lower body muscle groups so that you can maximize your cycling performance - ultimately decreasing your race time.


The primary focus of this app for cyclists is to train in a similar motion to cycling with the upper and lower body, while increasing overall core strength and muscular endurance. The ultimate goal with resistance training is to create a stronger base support system for your prime movers while on the bike. The aerobically stronger you're assistance muscles and core, the less fatigue you will be late in a race, additionally, the more potential you will have to continually increase power as you are riding.


The exercises utilized in this program were hand selected by our trainers for the competitive cyclist. By completing this program you will put yourself in the position to peddle faster for longer when it comes time to race.

Never let a hill or another opponent dominate you ever again... Now you will be in control and dominate your opponents and that steep incline!




App Features

- Workouts and exercises at beginner, intermediate, and advanced levels
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freeze frames
- Profile with social notifications, past posts, and your bio
- Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers

Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages!

PRO - $2.99/month
Access all Fitivity Sports Conditioning related apps and their premium levels.

MVP - $6.99/month
Access to the entire collection of 350 Fitivity apps and their premium levels.

PRO and MVP membership also gives you access to...

- Your own dedicated training library to access thousands of videos, exercises, and workouts.
- The ability to create and edit your own training library.
- Save exercises and workouts for easy access.
- A timer so you never have to leave the app to time your exercises.
- Exclusive access to newly added exercises, workouts, and apps.


FAQ

I am having technical issues, what should I do?
Email us as soon as possible and be specific about your issue. If you can send us a screen shot, that is very helpful. Let us know the type of phone you have and the app you are using. We will try to respond and help you on the same day. To email us visit getfitivity.com/contact

Who are the models in the videos and who designed the training programs?
Training programs are demonstrated and designed by collegiate athletes, professional athletes, elite high school athletes, and certified trainers and instructors.

How do I create a Fitivity account to interact or ask a question to the community?
By either commenting, liking, or creating a post for the first time, you will be prompted to sign in with either Facebook or Google.
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What's new

2016-12-21
3.5.1 updates
- bug fixes

3.4.0-3.4.3
- fixes to user account and subscription handling
- minor layout adjustments
- bug fix for crashing while trying to purchase subscriptions
- updated home screen
- bug fixes

Cycling - Strength & Conditioning Training APK Version History
Request Cycling - Strength & Conditioning Training UpdateRequest Update
Cycling - Strength & Conditioning Training 3.5.1 for Android 3.2+ APK Download

Version: 3.5.1 (16) for Android 3.2+ (Honeycomb MR2, API 13)

Update on: 2016-12-21

Signature: 79a5ee436c106f15b240803d55a2d157072cdb42 Cycling - Strength & Conditioning Training 3.5.1(16) apk safe verified

APK File SHA1: e537d381c601b3a05dbecccfc68db7a1056d6ca5

What's new: 3.5.1 updates - bug fixes3.4.0-3.4.3- fixes to user account and subscr More...

Download APK(17.5 MB)

Cycling - Strength & Conditioning Training 3.4.3 for Android 3.2+ APK Download

Version: 3.4.3 (15) for Android 3.2+ (Honeycomb MR2, API 13)

Update on: 2016-10-20

Signature: 79a5ee436c106f15b240803d55a2d157072cdb42 Cycling - Strength & Conditioning Training 3.4.3(15) apk safe verified

APK File SHA1: 2a03f5984752f889c66784c3e7fdcee18e22051f

What's new: 3.4.3 updates - some minor fixes to user account handling- minor layou More...

Download APK(17.4 MB)

Cycling - Strength & Conditioning Training 3.4.2 for Android 3.2+ APK Download

Version: 3.4.2 (14) for Android 3.2+ (Honeycomb MR2, API 13)

Update on: 2016-10-02

Signature: 79a5ee436c106f15b240803d55a2d157072cdb42 Cycling - Strength & Conditioning Training 3.4.2(14) apk safe verified

APK File SHA1: d7d57a78d22a5a0af1ac8b4bfd09e8e8e2fa87a1

What's new: 3.4.2 updates - fixes to subscription handling- minor bug fixes- small More...

Download APK(15.9 MB)

Cycling - Strength & Conditioning Training 3.4.0 for Android 3.2+ APK Download

Version: 3.4.0 (13) for Android 3.2+ (Honeycomb MR2, API 13)

Update on: 2016-09-05

Signature: 79a5ee436c106f15b240803d55a2d157072cdb42 Cycling - Strength & Conditioning Training 3.4.0(13) apk safe verified

APK File SHA1: 19691b7dbac0f6190b8dbd07aa624e3309da0958

What's new: 3.4.0 updates - minor bug fixes- updated home screen3.3- subscribe for More...

Download APK(15.9 MB)

Cycling - Strength & Conditioning Training 3.3.5 for Android 3.2+ APK Download

Version: 3.3.5 (12) for Android 3.2+ (Honeycomb MR2, API 13)

Update on: 2016-08-03

Signature: 79a5ee436c106f15b240803d55a2d157072cdb42 Cycling - Strength & Conditioning Training 3.3.5(12) apk safe verified

APK File SHA1: b9e381fca55a8256fe37d4d222a2de51507fa8d5

What's new: 3.3 updates - subscribe for special features!- time your exercises wit More...

Download APK(14.9 MB)

Cycling - Strength & Conditioning Training 3.3.4 for Android 3.2+ APK Download

Version: 3.3.4 (11) for Android 3.2+ (Honeycomb MR2, API 13)

Update on: 2016-08-01

Signature: 79a5ee436c106f15b240803d55a2d157072cdb42 Cycling - Strength & Conditioning Training 3.3.4(11) apk safe verified

APK File SHA1: f29a5ef53a64d2ef0dfac7feb8fd5bd9fad1ed39

What's new: 3.3 updates - subscribe for special features!- time your exercises wi More...

Download APK(14.9 MB)

Cycling - Strength & Conditioning Training 3.2.6 for Android 3.2+ APK Download

Version: 3.2.6 (10) for Android 3.2+ (Honeycomb MR2, API 13)

Update on: 2016-05-08

Signature: 79a5ee436c106f15b240803d55a2d157072cdb42 Cycling - Strength & Conditioning Training 3.2.6(10) apk safe verified

APK File SHA1: 458446875767b6e8e7ce8e54e929b3a386047a05

What's new: 3.2.6 updates - removed ads3.2.5 updates- minor bug fixes3.2.4 updates More...

Download APK(14.4 MB)

Cycling - Strength & Conditioning Training 3.2.5 for Android 3.2+ APK Download

Version: 3.2.5 (9) for Android 3.2+ (Honeycomb MR2, API 13)

Update on: 2016-04-14

Signature: 79a5ee436c106f15b240803d55a2d157072cdb42 Cycling - Strength & Conditioning Training 3.2.5(9) apk safe verified

APK File SHA1: e5926b645b97b2e3be64dac5b89bea8a181416f7

What's new: 3.2.5 updates - minor bug fixes3.2 updates- major UI updates and tweak More...

Download APK(14.7 MB)

Cycling - Strength & Conditioning Training 3.2.3 for Android 3.2+ APK Download

Version: 3.2.3 (8) for Android 3.2+ (Honeycomb MR2, API 13)

Update on: 2016-03-23

Signature: 79a5ee436c106f15b240803d55a2d157072cdb42 Cycling - Strength & Conditioning Training 3.2.3(8) apk safe verified

APK File SHA1: 91db631fa70869d80ec58833f7175c9544d5f3d1

What's new: 3.2 updates - major UI updates and tweaks- view and update your profil More...

Download APK(14.4 MB)

Cycling - Strength & Conditioning Training 2.4.3 for Android 3.0+ APK Download

Version: 2.4.3 (7) for Android 3.0+ (Honeycomb, API 11)

Update on: 2016-01-16

Signature: 79a5ee436c106f15b240803d55a2d157072cdb42 Cycling - Strength & Conditioning Training 2.4.3(7) apk safe verified

APK File SHA1: be5e9fd9d67b8a4860d334eb35f98323b56953a0

What's new: 2.4.3 *minor UI tweaks and more bug fixes2.4.2*performance updates and More...

Download APK(9.7 MB)

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