The description of Cucumber
Salad is the most common form of salad in daily food. However, as a matter of diet, the mushroom is high, but in terms of nutritional quality, mushroom is not far behind. Cucumber is a well-known plant belonging to the Cucurbitus family of Gorda. Cucumber is a type of fruit. The fruit grown on the shrubs is tall and about 8-12 inches tall. The outside color is green. However, it is yellow in color. The inside is white to green, and the middle is bichini. It originated in India but is presently grown in almost every part of the world. It is generally available during heating. There are several varieties of raisins. This results in fewer calories and more water. A raw salsa with khosa contains 25 kilos of calories per 5 grams. Sasha is mainly used as a salad in Bangladesh. As simple as cucumber is, it is unique in judging food quality.
Nutrition Ingredients: Cucumber is a vegetable full of vitamins and minerals. 3 percent of it is water. Cucumber is a good source of vitamin K, vitamin C, vitamin A, folic acid, potassium and manganese. In addition, there are high levels of riboflavin, pantothenic acid, calcium, magnesium, phosphorus, sulfur, silica and vitamin B-1. Food fiber is available from cucumber. However, because it has very low saturated fat and cholesterol, it is very beneficial for almost all types of people. It also contains phytonutrients, cucurbitacins, lignans and flavonoids. In addition, low cholesterol and low fat-laden carcasses provide extra calories, for those who want to lose weight, cucumber is always an ideal diet. It has no saturated fat or cholesterol.
Health and medicinal qualities:
»Multi-Vitamins and Multi-Minerals of Cucumber serve as a natural herb and protect against vitamin and mineral deficiency problems.
»Potassium in the blood helps control blood pressure.
»Its magnesium stimulates blood circulation.
»Fiber fiber controls cholesterol levels and cures constipation.
»Phytonutrients; Lignans reduce the risk of cervical and prostate cancer, while reducing the risk of heart disease.
»It acts as a diuretic. The body freezes blood by removing harmful and toxic substances.
»Cough can relieve gastric acidity in the chest, stomach acidity and even gastric.
»Eczema and gout can be found by eating sour juice daily. It also relieves diabetes a bit.
»To alleviate arthritis pain will benefit by playing juice of carrots and carrots together.
»Cucumber juice helps remove kidney and gallbladder stones.
»Cucumber prevents rupture of hands and feet.
»Cucumber is useful in tooth and gall disease due to pyrea.
»Mosaic water contains 1 percent. It retains moisture in the body and regulates body temperature. Helps keep the body cool.
»Eating rabbit eating habits will reduce your constipation and protect your body from diseases such as intestinal cancer by removing tick bites from your gut.
»There is significant amount of potassium in the grain. Experts call this potassium a friend of the heart. Because this ion plays a crucial role in lowering blood pressure.
»Because of the high amount of water and potassium in the grain, it acts as a mild diuretic. Due to which, the role of cereal in reducing hypertension and weight is quite significant. You can also protect your body's uric acid by regulating uric acid in your diet and protecting your kidney and kidney stones.
»Antioxidants include beta carotene, alpha carotene, vitamin C, vitamin A, lutein etc.
»These antioxidants play an important role in the secretion of the body. These antioxidants protect the body from the free redicals produced by various functions of the body. These antioxidants do not even have a pair of juveniles.
»Although a little strange to hear, it is true that there are plenty of vitamins in the grain. Vitamin K is always essential to keep the bones of our body healthy. Not only that, mucosa can also play a role in Alzheimer's disease, such as alleviating nerve damage, experts have recently revealed.