Anxiety Coaches Podcasts & Workshops by Gina Ryan

音频课程，以帮助你感觉不那么焦虑，生活的变化和克服抑郁症

Listen to audio courses, workshops, podcasts and more to get anxiety relief, end depression and find happiness. Gina Ryan and the Anxiety Coaches help you achieve success through experience and advice. She provides encouragement for personal growth by offering audio programs for panic attacks, bipolar disorder, obsessive compulsive, trauma and much more. Stop worrying and start working your way to a happy, joyous and free life through personal transformation.

The Anxiety Coaches Program is essential to help reduce anxiety, fear, and other behavioral conditions. With Gina Ryan’s program, you gain expert advice and exceptional guidance to a more happier and more joyous life.

ACHIEVE MORE - Overcome anxiety and start finding success with new ways of thinking. Free yourself from the worry and learn how to make progress towards a happy life.

BE MINDFUL - Use meditation techniques to relax your mind, decrease your stress levels, and improve your emotional state. Be present and focus on the things you can control in your life.

SELF-AWARENESS - Find out how to reduce anxiety and increase your confidence. Determine your strengths and focus on what is most important in your life.

LEARN FROM AN EXPERT - Take time to learn from the best in the field of personal growth on how to life happily. Gina interviews experts to help educate you on ways to live well.

IMPROVE YOUR LIFESTYLE - Learn how nutrition and anxiety are connected to your physiological state. Apply proven lifestyle improvement techniques related to your diet and thought habits can improve the quality of your life.

FREE APP -This app is free to download and includes over 100 hours of free audio programs. To unlock and get all content, you’ll want to subscribe. (in-app purchase fees apply).

LOADED WITH CONTENT AND TRACKS - Over 100 hours of audio content on 1000+ audio tracks for mindfulness, self-awareness, and relief of anxiety.

FEATURES:

This app is packed full of amazing features to help you reduce anxiety, have courage and face life without fear.

+ 1000+ audio tracks, 100+ hours of content

+ Daily featured audio content

+ Search and explore all content

+ Add to a favorites list

+ Listen while offline

+ Build a playlist of the tracks you want to hear

+ Read along with the text version

+ Sleep and meditation timer

+ Looping relaxation and meditation sounds (over 2.4 million combinations)

+ Daily inspiration notifications with powerful artwork to keep you motivated

Audiojoy creates educational content with the intention to improve the lives of listeners each day. Everyone can develop the skills to live their best life.

Audiojoy allows you to easily practice these techniques and master what you want and don’t want from your life. Download our apps, launch your own personal course, and start learning today.

CONTENT INCLUDED:

This app includes hundreds of hours of amazing content for mindfulness, self-awareness, and anxiety relief.

+ What To Avoid On Your Anxiety Clearing Journey

+ Using Meditation And Mindfulness To Clear Your Anxiety For Life

+ Understanding Nutrition, Physiology and Anxiety

+ Tools for Healing Anxiety For Life

+ Tips and Tools to Help You On Your Way Out Of Anxiety

+ Listener Questions And Answers for Anxiety

+ Interviews With The Experts On Anxiety Relief

+ How to Deal With Relationship, Social, and Health Anxiety

+ The Anxiety Coach - Introduction Audio Programs

+ Freeing Yourself From Anxiety - The Basics

+ Anxiety Wisdom And Inspiration Corner

and much more...