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Arm Workouts Lumowell ícone

Arm Workouts Lumowell

1.1.12 for Android

A descrição de Arm Workouts Lumowell

Best arm workouts to get toned arms fast. You can do the exercises at home.

A personal trainer will show you the proper execution of the exercises to avoid mistakes.

To get slim, toned arms you need to start a healthy diet.

You can find a meal plan generator in the pro version of the app.

Train your arms by challenging yourself with the Challenge Workout.

In summary, the complete version of the app provides:
- A 3-level program.
- Videos and descriptions of the exercises.
- Easy exercises for beginners.
- A healthy diet planner.
- The 30 Days Challenge Arms Workout.
- Cool-down stretching exercises.
- Motivational quotes and nutritional tips to maximize the results.

By Ego360 for the LumoFit / LumoWell project.

Follow us:

- YouTube channel: http://goo.gl/jl3wc1
- Website: http://www.lumowell.com/
- Facebook: http://goo.gl/RytPDg
- Google+: http://goo.gl/3Q8Tru
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Arm Workouts Lumowell 1.1.12 Atualizar

2017-08-02
- Bug Fixes
- Improvements

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Versões prévias
  • V1.1.12 47.9 MB APK

    Arm Workouts Lumowell

    2017-08-02

    Arm Workouts Lumowell 1.1.12 (1001012)

    Atualizado em: 2017-08-02

    Enviado por: Pyone Cho

    Requer Android: Android 4.1+ (Jelly Bean, API 16)

    Assinatura: c5b388acdf4cae69f5217eaf25072febb0143cd2 Arm Workouts Lumowell 1.1.12(1001012) Seguro verificado

    DPI da Tela: 120-640dpi

    Arquitetura: armeabi, armeabi-v7a, mips, x86

    Arquivo SHA1: b60d21d35756b56eecbb458f3bea84941c1adb8e

    Tamanho do arquivo: 47.9 MB

    O que há de novo:

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  • V1.1.10 49.9 MB APK

    Arm Workouts Lumowell

    2016-09-23

    Arm Workouts Lumowell 1.1.10 (1001010)

    Atualizado em: 2016-09-23

    Enviado por: Iago Santos Oliveira

    Requer Android: Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)

    Assinatura: c5b388acdf4cae69f5217eaf25072febb0143cd2 Arm Workouts Lumowell 1.1.10(1001010) Seguro verificado

    DPI da Tela: 120-640dpi

    Arquitetura: armeabi, armeabi-v7a, mips, x86

    Arquivo SHA1: ac2b9ade397fe3ba45a40b7831bb3ddbb1ed6636

    Tamanho do arquivo: 49.9 MB

    O que há de novo:

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  • V1.1.8 41.0 MB APK

    Arm Workouts Lumowell

    2016-01-05

    Arm Workouts Lumowell 1.1.8 (1001008)

    Atualizado em: 2016-01-05

    Enviado por: Pyone Cho

    Requer Android: Android 2.3.2+ (Gingerbread, API 9)

    Assinatura: c5b388acdf4cae69f5217eaf25072febb0143cd2 Arm Workouts Lumowell 1.1.8(1001008) Seguro verificado

    DPI da Tela: 120-640dpi

    Arquitetura: armeabi, armeabi-v7a, mips, x86

    Arquivo SHA1: 6bbcf651125d0a71b7125b4eee7dc7a882a076c6

    Tamanho do arquivo: 41.0 MB

    O que há de novo:

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  • V1.1.5 41.0 MB APK

    Arm Workouts Lumowell

    2015-11-23

    Arm Workouts Lumowell 1.1.5 (1001005)

    Atualizado em: 2015-11-23

    Enviado por: Pyone Cho

    Requer Android: Android 2.3.2+ (Gingerbread, API 9)

    Assinatura: c5b388acdf4cae69f5217eaf25072febb0143cd2 Arm Workouts Lumowell 1.1.5(1001005) Seguro verificado

    DPI da Tela: 120-640dpi

    Arquitetura: armeabi, armeabi-v7a, mips, x86

    Arquivo SHA1: 760322bc1f53ee7dee3aab18b1a71ba0c916402e

    Tamanho do arquivo: 41.0 MB

    O que há de novo:

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