So if you want to lose weight, tone up, get fit, or have a particular training event in mind then Body Boost App is the best app to download.
I offer a range of one-to-one sessions, boot camps and online training, from 45 minute to an hour! Body Boost work outs is designed to work on every spot of your body; legs, buttocks, upper body, whole body, cardio, warm ups, cool downs. Each exercise is designed to suit individual goals and needs. Preform your individual program 4-5 times a week and combine it with my healthy nutritional advice and you will soon hit those goals!
I've been there, I've done it, I've lost over 4 stone. Lets do this together!
So download today and start training with Body Boost PT.