Yoga is one sport that makes the mind calm. By studying yoga then our feelings will calm down and we are not easily angered. Yoga focuses on the heart and mind. Dispose of negative energy and take positive energy.
In this Beginners Yoga application is discuss step by step about how to apply the right yoga practice from the beginning or basic so you become increasingly fond of this sport.
In the science of yoga there are many movements that are not easy to apply even though we have tried it repeatedly. Various kinds of yoga positions are in this application along with guides or tutorials in the form of text to make it easier to understand the image.
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