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Strong أيقونة

Strong

Workout Tracker Gym Log
2.6.7 for Android
10.0 | 1 Reviews | 0 Posts

هذا الوصف ل Strong

“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC

“With apps like Strong, working out feels more like a game” - The Verge

The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine.

Join over 3,000,000 people who have downloaded Strong to stay on track in the gym.

Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym!

Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts.

Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!



FEATURES:
• The simplest interface of any fitness app on Google Play
• A comprehensive range of cardio and strength exercises
• Add your own exercises, routines and easily choose between them
• Detailed exercise instructions with a growing library of animated videos
• Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
• Built in Auto Countdown Timer to help record rest breaks
• Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
• Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
• Track your progress with graphs for Volume and 1RM Progression
• Automatically back up your data with Cloud Sync!
• Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit
• Warm Up Calculator tells you which weights to warm up with
• Plate Calculator for when the weights get high
• Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
• Add notes to your workouts
• Share sheet makes sharing routines and workouts with friends easier than ever!
• Export all of your data to Email in CSV format

Strong Terms of Service - http://help.strongapp.io/article/73-strong-terms-of-service
Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215
عرض المزيد

Strong 2.6.7 تحديث

2021-04-02
- Add 1.5 kg (3.3 lbs) plate
- Fix sharing issue
- Fix sync issue
- Fix minor issues and crashes

Additional Information

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الإصدارات السابقة
  • V2.6.7 97.2 MB APK

    Strong

    2021-04-02

    Strong 2.6.7 (238)

    تحديث على: 2021-04-02

    Uploaded by: Francky Marquøt

    يتطلب Android: Android 5.0+ (Lollipop, API 21)

    التوقيع: 85d646b924c24900b07d25d9a4d1883313f83f79 Strong 2.6.7(238) آمن التحقق

    Screen DPI: nodpi

    Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64

    ملف SHA1: 16b8d6a886c69a01d33ff78074b82cb4be7e7b80

    حجم الملف: 97.2 MB

    ما الجديد:

    تحميل

  • V2.6.6 97.2 MB APK

    Strong

    2021-03-23

    Strong 2.6.6 (236)

    تحديث على: 2021-03-23

    Uploaded by: Francky Marquøt

    يتطلب Android: Android 5.0+ (Lollipop, API 21)

    التوقيع: 85d646b924c24900b07d25d9a4d1883313f83f79 Strong 2.6.6(236) آمن التحقق

    Screen DPI: nodpi

    Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64

    ملف SHA1: af8d46c27319bca3a6d07a571f8f060a58ef797f

    حجم الملف: 97.2 MB

    ما الجديد:

    تحميل

  • V2.6.5 97.2 MB APK

    Strong

    2021-03-15

    Strong 2.6.5 (234)

    تحديث على: 2021-03-15

    Uploaded by: Kaka

    يتطلب Android: Android 5.0+ (Lollipop, API 21)

    التوقيع: 85d646b924c24900b07d25d9a4d1883313f83f79 Strong 2.6.5(234) آمن التحقق

    Screen DPI: nodpi

    Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64

    ملف SHA1: 71b562031e604a7f0d5f3eef05a659c408178d0f

    حجم الملف: 97.2 MB

    ما الجديد:

    تحميل

  • V2.6.4 97.2 MB APK

    Strong

    2021-03-08

    Strong 2.6.4 (231)

    تحديث على: 2021-03-08

    Uploaded by: ضاري العراقي

    يتطلب Android: Android 5.0+ (Lollipop, API 21)

    التوقيع: 85d646b924c24900b07d25d9a4d1883313f83f79 Strong 2.6.4(231) آمن التحقق

    Screen DPI: nodpi

    Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64

    ملف SHA1: 686becbb9fd660b4d47884bddd2bac2adee2e840

    حجم الملف: 97.2 MB

    ما الجديد:

    تحميل

  • V2.6.3 97.2 MB APK

    Strong

    2021-02-19

    Strong 2.6.3 (227)

    تحديث على: 2021-02-19

    Uploaded by: Francky Marquøt

    يتطلب Android: Android 5.0+ (Lollipop, API 21)

    التوقيع: 85d646b924c24900b07d25d9a4d1883313f83f79 Strong 2.6.3(227) آمن التحقق

    Screen DPI: nodpi

    Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64

    ملف SHA1: ac037a27c0cbd4ccbd8d62301155c09dc53371dc

    حجم الملف: 97.2 MB

    ما الجديد:

    تحميل

  • V2.6.2 97.2 MB APK

    Strong

    2021-01-19

    Strong 2.6.2 (223)

    تحديث على: 2021-01-19

    Uploaded by: Kaka

    يتطلب Android: Android 5.0+ (Lollipop, API 21)

    التوقيع: 85d646b924c24900b07d25d9a4d1883313f83f79 Strong 2.6.2(223) آمن التحقق

    Screen DPI: nodpi

    Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64

    ملف SHA1: 8692dc38a095a9ec4648614def57a34939bb7a55

    حجم الملف: 97.2 MB

    ما الجديد:

    تحميل

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