H.E.A.R.T.

قلب. هي المهنية أداة للتخطيط وجبة والغذاء وتسجيل النشاط.

H.E.A.R.T. is a professional meal planning, food and activity logging tool that is included in our comprehensive weight loss program - Healthy Eating and Activity with RiduZone for Transformation. You can login to H.E.A.R.T. by using the username and password that is created when you sign up at RiduZone.com. The nutritional and weight management goals include your daily calorie budget, goal weight, BMI, macronutrient ratios and other important factors that attribute to better overall health, nutritional habits and weight control.

How it works: Once you login to the H.E.A.R.T. app you can access your daily meal plan as recommended by our counselor, grocery list, log foods and activities to track your daily amount of calories consumed or burned during activities, and compare those numbers with what has been established by our counselor. H.E.A.R.T.'s cloud account also allows logging online via a web-based portal. Regardless if you log on your phone or at RiduZone.com, all data is synced up and down.

NOTE: TO USE H.E.A.R.T. YOU WILL NEED TO LOGIN WITH YOUR USERNAME AND PASSWORD PROVIDED AT RIDUZONE.COM. IF YOU HAVE ANY QUESTIONS PLEASE EMAIL heart@riduzone.com.