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7 Weeks icon

7 Weeks

Simplest Habit and Goal tracking
4.0.2 for Android
10.0 | 2 Reviews | 0 Posts

The description of 7 Weeks App

Championing positive habits, one day at a time.

7 Weeks is the simplest habit and goal tracker, helping you to develop a new habit or break a bad habit. Based on "the X effect" method of completing goals, 7 Weeks creates a compounding strategy of focusing on one day of your habit/goal at a time, building streaks that become more & more difficult to break.

Every day that you complete successfully, simply mark the day as complete! Each day you complete gets you one step closer to not just making or breaking a new habit or completing a goal, but it increases your motivation, willpower and discipline.

Scientists believe the sweet spot for developing or breaking a habit is around 7 weeks. Once you have completed 49 days straight with little failure, you can be sure you'll have developed a positive habit, broken a bad habit or completed a goal. Not performing your new habit will feel strange. Slipping back into old ways will be unnatural.

With custom alarms, flexible habit types, home screen widgets, the most beautiful habit tracking interface & multiple customization options for each habit, 7 Weeks is the #1 app to get you on track to making your habits and goals.

7 Weeks Gold brings even more power to you!

For only the price of one cup of coffee, you get:

- The ability to take goal tracking beyond 7 weeks.
- Ability to track more than 2 habits at a time.
- Two beautiful & fully functional home screen widgets.
- Unlimited custom reminders for each habit with custom repeats, time & messages.
- Quick access to checking off habits from home screen widgets & reminders.

& much, much more coming soon!

And if you share the app on Facebook or Twitter, you can get 50% off the upgrade!

I also love hearing from my users! Send ideas and feedback to feedback@7weeksapp.com. We read all emails :)

So what are you waiting for? - can you make it 7 Weeks?
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7 Weeks App 4.0.2 Update

2020-08-23
Thanks for all the feedback, I'm working to make 7 Weeks even better than before!

- New habit cards layout - complete habits from the main screen.
- Fix end date setting.
- Minor bugs & performance improvements throughout.

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Additional App Information

Previous versions
  • V4.0.2 5.4 MB XAPK APKs

    7 Weeks

    2020-08-24

    7 Weeks 4.0.2 (53)

    Update on: 2020-08-24

    App uploaded by: 李易展

    Requires Android: Android 6.0+ (M, API 23)

    Signature: 6899654bbc3398f21701b0e3fd3b51e0b791448d 7 Weeks 4.0.2(53) safe verified

    Screen DPI: 160-640dpi

    Architecture: universal

    Base APK: com.ryan.brooks.sevenweeks.app.apk

    Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh

    File SHA1: d9417cd241443eb040bddab587baa69e71437b40

    File Size: 5.4 MB

    What's new:

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  • V4.0.2 5.7 MB APK

    7 Weeks

    2020-08-23

    7 Weeks 4.0.2 (53)

    Update on: 2020-08-23

    App uploaded by: نضوري نضوري

    Requires Android: Android 6.0+ (M, API 23)

    Signature: 6899654bbc3398f21701b0e3fd3b51e0b791448d 7 Weeks 4.0.2(53) safe verified

    Screen DPI: 120-640dpi

    Architecture: universal

    File SHA1: c9e5439daf53d0bd68f595f8a29487ea8e833a21

    File Size: 5.7 MB

    What's new:

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  • V4.0.1 5.4 MB XAPK APKs

    7 Weeks

    2020-08-20

    7 Weeks 4.0.1 (52)

    Update on: 2020-08-20

    App uploaded by: Anas Mustafa

    Requires Android: Android 6.0+ (M, API 23)

    Signature: 6899654bbc3398f21701b0e3fd3b51e0b791448d 7 Weeks 4.0.1(52) safe verified

    Screen DPI: 160-640dpi

    Architecture: universal

    Base APK: com.ryan.brooks.sevenweeks.app.apk

    Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh

    File SHA1: ad7071a085591bc4b28fe3bc9a381d2af794f9a1

    File Size: 5.4 MB

    What's new:

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  • V3.2.1 4.3 MB APK

    7 Weeks

    2015-12-19

    7 Weeks 3.2.1 (38)

    Update on: 2015-12-19

    App uploaded by: Hussein Muhamed

    Requires Android: Android 4.1+ (Jelly Bean, API 16)

    Signature: 6899654bbc3398f21701b0e3fd3b51e0b791448d 7 Weeks 3.2.1(38) safe verified

    Screen DPI: 160-640dpi

    Architecture: universal

    File SHA1: 3bab2e27ca8deea428898a586b53c9c13466b462

    File Size: 4.3 MB

    What's new:

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  • V3.2 4.3 MB APK

    7 Weeks

    2015-11-18

    7 Weeks 3.2 (37)

    Update on: 2015-11-18

    App uploaded by: Alexis Porcayo Hernandez

    Requires Android: Android 4.1+ (Jelly Bean, API 16)

    Signature: 6899654bbc3398f21701b0e3fd3b51e0b791448d 7 Weeks 3.2(37) safe verified

    Screen DPI: 160-640dpi

    Architecture: universal

    File SHA1: f21957635c5837b52e5d9a4f077203886519ca25

    File Size: 4.3 MB

    What's new:

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  • V3.1.2 4.3 MB APK

    7 Weeks

    2015-10-26

    7 Weeks 3.1.2 (35)

    Update on: 2015-10-26

    App uploaded by: Idas Sasmita

    Requires Android: Android 4.1+ (Jelly Bean, API 16)

    Signature: 6899654bbc3398f21701b0e3fd3b51e0b791448d 7 Weeks 3.1.2(35) safe verified

    Screen DPI: 160-640dpi

    Architecture: universal

    File SHA1: fa2e8b88ed43bef69e5762969451ec0d6ab7587d

    File Size: 4.3 MB

    What's new:

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