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7 Minutes Workout icon

7 Minutes Workout

1.1 for Android

The description of 7 Minutes Workout

Want to Lose Weight, Get Fit, or Get Healthy? Just devote your 7 minutes daily for this exercises, and let this 7 minute workout app take care of the rest.
This app is best suited for those who don't have time to go to gym. Hence it is best no gym workout app.
The workout is also know as home workout. You can do it at home with no hassles without workout equipments.

Getting healthy and fit has never been this simple and easy or this much fun.
Seven minute workout app is based on the scientific study to give the maximum advantages of fitness in the shortest period possible.

This high-intensity interval exercises provide many of the fitness advantages of long unpleasant training session but in much less time
Thi full body workout should be performed regularly.

Core workouts
Daily Notification
Beautiful UI and Trainer Images
Voice Guidance
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