The description of 30 Days Butt Workout Challenge
• Train at home, no weights or gym equipment required!
• Challenge tracker to keep track of your progress.
• Video instructions for all the workouts with step by step guide.
• Daily reminder alarm so that you never miss a single day of the challenge.
• Share your progress with friends on Facebook, Twitter, Whatsapp, Email and more!
• Stay motivated and connected with others on our Facebook and Twitter pages.
• All the videos are included in the application. No Internet connection required.
30 Day Butt Challenge is a simple 30 day workout plan. You do a number of exercises each day. There are rest days to make sure you get proper recovery time. The intensity of the exercises increase slowly and by the end of this 30 day butt workout plan, you will definitely have toned, lifted and reshaped butt.
Women spend a lot of time worrying about their butts. It’s too big, too small, too saggy, too wobbly, too firm, or too floppy. And, for most women, the butt obsession boils down to one vital question: How to get a bigger butt?
Well, strap on your seatbelt and get ready for the ride because you’re about to jet off to Brazilian butt paradise.
When we turn our, admittedly envious, eyes towards Latin America, we see a different story. And when we zoom in on the Portuguese speaking portion of that continent, we start to get a little booty jealous. That’s because the ladies in Brazil have got it going on when it comes to the perky posterior. It’s not just the swimsuit models either. The beaches of Rio De Janeiro are awash with hot, butts – and they belong to women of all ages.
Just install this app and follow the routine daily. Our reminder will automatically remind you to workout daily. Rest days will help your muscles recover. Tick off the days you have completed to keep track of your challenge progress. Don't cheat! It's as simple as that.