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100 Pushups Gainz icon

100 Pushups Gainz

2.4 for Android

The description of 100 Pushups Gainz

This app is designed to help you to build up your strength so you could do 100 pushups in a row.

The program is divided into 4 levels - Rookie, Contender, Challenger and Champion. And each level is subdivided
into multiple days.

If you want to be able to do 100 pushups in a row you have to start at Rookie level and work your way up day by day until you will complete Champion level.

You should stick to the following rules:
1. Don't go to the next day or level until you have completed the previous day or level. You are only done with the day if you can do all the pushups for each set for that specific day. If you were able to do all the pushups for each set for that specific day then once you are done tap on the green 'Check' button. Only then will that day be registered as completed. Level will be registered as completed once you have completed all the days for that specific level.

2. Always do a good warm-up before workingout.

3. Always take at least one day rest between workouts but never more that two days.

4. Always take one minute rest between sets. Use built-in timer. To start the timer tap on the 'Play' button. The
timer can be paused and the resumed.

5. Once you complete a level you will receive a golden achievement badge which you can see when you start the app. While the level is not complete the badge will be white.

Icons made by - Pavel Kozlov http://www.behance.net/Bart9339 , Freepik http://www.freepik.com and Bryn Taylor http://www.bryntaylor.co.uk., Vignesh Oviyan - www.flaticon.com/authors/vignesh-oviyan
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100 Pushups Gainz 2.4 Update

2018-08-13
- "Reset" button added for each day so if clicked on "DONE" button accidentally you can now just click on "Reset" button and you can do the workout all over again.

- Minor design changes.

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Previous versions
  • V2.4 4.0 MB APK

    100 Pushups Gainz

    2018-08-13

    100 Pushups Gainz 2.4 (13)

    Update on: 2018-08-13

    Requires Android: Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)

    Signature: 1e0ec6f940c1b91790bb441270889e06cb34626a 100 Pushups Gainz 2.4(13) safe verified

    Screen DPI: 160-640dpi

    Architecture: universal

    File SHA1: 5a2fb9339db4f475ad76d5bcc97058f8e563c5e3

    File Size: 4.0 MB

    What's new:

    Download

  • V2.1 4.0 MB APK

    100 Pushups Gainz

    2016-07-22

    100 Pushups Gainz 2.1 (11)

    Update on: 2016-07-22

    Requires Android: Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)

    Signature: 1e0ec6f940c1b91790bb441270889e06cb34626a 100 Pushups Gainz 2.1(11) safe verified

    Screen DPI: 160-640dpi

    Architecture: universal

    File SHA1: 77fa3de47a7f0ff787b42e8a0820b1f289cc198c

    File Size: 4.0 MB

    What's new:

    Download

  • V2.0 3.5 MB APK

    100 Pushups Gainz

    2016-07-16

    100 Pushups Gainz 2.0 (10)

    Update on: 2016-07-16

    Requires Android: Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)

    Signature: 1e0ec6f940c1b91790bb441270889e06cb34626a 100 Pushups Gainz 2.0(10) safe verified

    Screen DPI: 160-640dpi

    Architecture: universal

    File SHA1: e93c78c22e977b71bbb2a1e3da3e8996aaa5f514

    File Size: 3.5 MB

    What's new:

    Download

  • V1.8 3.4 MB APK

    100 Pushups Gainz

    2016-06-09

    100 Pushups Gainz 1.8 (8)

    Update on: 2016-06-09

    Requires Android: Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)

    Signature: 1e0ec6f940c1b91790bb441270889e06cb34626a 100 Pushups Gainz 1.8(8) safe verified

    Screen DPI: 160-640dpi

    Architecture: universal

    File SHA1: 61b0cbe1499be740e31a51c386995fef4447613a

    File Size: 3.4 MB

    Download

  • V1.7 3.4 MB APK

    100 Pushups Gainz

    2016-04-28

    100 Pushups Gainz 1.7 (7)

    Update on: 2016-04-28

    Requires Android: Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)

    Signature: 1e0ec6f940c1b91790bb441270889e06cb34626a 100 Pushups Gainz 1.7(7) safe verified

    Screen DPI: 160-640dpi

    Architecture: universal

    File SHA1: 4c1db612240efa56ddcfbee77034f1cb27a43dad

    File Size: 3.4 MB

    Download

  • V1.5 3.4 MB APK

    100 Pushups Gainz

    2016-04-20

    100 Pushups Gainz 1.5 (5)

    Update on: 2016-04-20

    Requires Android: Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)

    Signature: 1e0ec6f940c1b91790bb441270889e06cb34626a 100 Pushups Gainz 1.5(5) safe verified

    Screen DPI: 160-640dpi

    Architecture: universal

    File SHA1: 0e76223bd5c36a134a25f52b6592e2230f635aec

    File Size: 3.4 MB

    Download

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